The Gratitude Project

Gratitude
gratitude gratitude gratitude gratitude gratitude gratitude

The Gratitude Project

The gratitude project is an ongoing effort to capture photographic images of people while they think or speak about for what they are grateful. The idea is not new. Photographers have been attempting to capture human emotion since the day images could be transferred from light and particles onto film and printed to paper. 

So, why pursue the project if it had already been done? Simply because I had never done it. No one else can bring my personal experience or my belief system to the project. Therefore, the result will be very different than what has been done by others.

The following is a list of rules I created for the project.

Rules

  • Anyone could participate, though I would be the first
  • Only available light would be utilized to capture images. Flash units and studio lighting would not be permitted. 
  • The images would be minimally processed and in Black and White.
  • All participants would have the right to allow or disallow publishing of images
  • Publication of approved images would be allowed on social media sites such as Facebook or Instagram
  • Publication of approved images would be allowed for exhibit or mixed media presentations such as a book with pictures and inspirational stories.
  • The sole purpose of the project would be to promote better living through gratitude.

If you are interested in participating please contact me at Gail@lakehousephoto.com or private message me on my Lakehouse Photo Facebook Page.

Gail

Gail: Grateful For Second Chances

Harold And Anita

Harold And Anita: Grateful For Each Other

Lissa

Lissa: Grateful For Nature

Arlene

Arlene: Grateful For Her Family

Jenny

Jenny: Grateful For Her Grandchildren

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Background:

While I believe that it is my nature to be grateful, the gratitude project was born after a tumultuous time in my life. I was not thankful during this period. I was angry, grieving beyond words, and severely depressed. In February of 2010, my mother was diagnosed with lung cancer. Almost one year later to the day, I held her hand tightly in mine as she took her last breath. Five hours later, I did the same for my father. My mother was expected to pass. It was difficult, but we had time to prepare. We put critical matters in order, let go of those that were no longer necessary, healed our hurts, and loved one another fiercely. My father’s passing was a complete shock. In an ironic twist, his will to live left and his heart failed. Apparently, living in this world without my mother was not an option.   

I became deeply depressed. For more than a year, I found little joy. I tried several different anti-depressants, therapy, and a lot of prayers. Nothing helped. The downward spiral continued and my partner of 8 years grew weary of my condition. We had believed we would spend the rest of our days together. However, in my mental state, I had nothing to give anyone. Our relationship disintegrated, and we decided to part. 

I was alone. I had no parents, no partner, and not much reason to hang on. There seemed to be no end to the darkness in my life. One December evening, I arrived home from work. I was beyond tired physically, emotionally, and spiritually, and it was difficult to conjure enough energy to get out of the car. I even thought maybe I could sleep where I was sitting. But it was too cold, and I knew I had to go into my empty home where I would experience a different kind of cold. 

My feet felt like lead, and each step I took was an extreme effort. Oddly, I did not walk to the door, but the bluff at the edge of my yard. The wind was bitter, and the wet snow stung as it struck my face. I began to cry uncontrollably. I raised my fists into the air and in my crazed state and cursed God. I cursed him for taking everyone and everything I loved. I told him, rushed, and repeatedly, I cannot live this way anymore and to “bring me home.” 

Time was non-existent, and I honestly have no idea how long I was there. I must have passed out during my tirade as I awakened on my knees. My hair and clothing were soaked through with the melting snow. I looked at my hands in bewilderment. Why was I still here! Could I have not made my need more clearly to God? I did not know what to do. Finally, I found the strength to stand up, walk to my door and enter my house. Once inside, I stripped off my drenched clothing, crawled into my bed, and hoped that tomorrow would never come.

Tomorrow arrived and, of course, became today. But this day was different than all the mornings I had experienced since my mother’s cancer diagnosis. Those had started with a heavy burden and a four-letter word beginning with F. This morning the sun shone brightly across my face and chest. I was warm in a way that I had long forgotten was possible, and I felt like I was held by an invisible loving force. I was at peace, I felt light, and I was overwhelmed with gratitude. My first words of the day and nearly every day since were, thank you. 

My life has changed significantly since then. I lead with my heart in nearly all I do. I take more chances on things that are illogical or impractical. I love more deeply, live more intentionally, and commit only to things that lift myself or others. I am happier than ever. I do not know what tomorrow brings, and I am not sure that I care. What I know is that I am grateful. I am thankful for all the days of my life: The good, the bad, and even the ugly. They made me who I am. I am grateful for all the special moments big and small, the people I have met, and the opportunities that present themselves. My passion for living and life is greater today than ever.

At some point in 2016, I began to wonder what gratitude looked like in a photograph. I decided I would ask folks if they would be willing to have images taken while they contemplated gratitude. Some folks agreed and the Gratitude Project was born.

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About the Author: Gail Howarth is a professional photographer and human interest blogger. She lives in a small community in West Michigan where she shares her home with two cats, a nesting pair of sandhill cranes and the colts they bring each year, and an occasional human visitor.

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2019© Gail Howarth and Lakehouse Photo LLC. Unauthorized use and/or duplication of this material without express and written permission from this author/photographer/owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gail Howarth/Lakehouse Photo LLC.

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